<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[The Luminous Wood: Poems and Prayers]]></title><description><![CDATA[Here you will find poems and prayers I have written. I hope that reading them is a blessing. ]]></description><link>https://theupwordguy.substack.com/s/poems-and-prayers</link><image><url>https://substackcdn.com/image/fetch/$s_!-ZHL!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F664b05d8-9438-44c8-a8ff-dbe4d2648dee_816x816.png</url><title>The Luminous Wood: Poems and Prayers</title><link>https://theupwordguy.substack.com/s/poems-and-prayers</link></image><generator>Substack</generator><lastBuildDate>Sat, 18 Apr 2026 13:57:07 GMT</lastBuildDate><atom:link href="https://theupwordguy.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Phillip Mainprize]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[theupwordguy@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[theupwordguy@substack.com]]></itunes:email><itunes:name><![CDATA[Phillip Mainprize]]></itunes:name></itunes:owner><itunes:author><![CDATA[Phillip Mainprize]]></itunes:author><googleplay:owner><![CDATA[theupwordguy@substack.com]]></googleplay:owner><googleplay:email><![CDATA[theupwordguy@substack.com]]></googleplay:email><googleplay:author><![CDATA[Phillip Mainprize]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[The Crystal Orchard]]></title><description><![CDATA[A Poem about the hollow Eden.]]></description><link>https://theupwordguy.substack.com/p/the-crystal-orchard</link><guid isPermaLink="false">https://theupwordguy.substack.com/p/the-crystal-orchard</guid><dc:creator><![CDATA[Phillip Mainprize]]></dc:creator><pubDate>Fri, 17 Apr 2026 13:08:24 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/693d0962-9e0d-4a9a-a49a-9797d7def2da_740x415.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Behold the crystal orchard, wrought by hands of men,</p><p>Digital trees aligned in artificial glen.</p><p>No wind here stirs, nor root is grown,</p><p>Each plant and seed is machine sown.</p><p>A world of buzzing mirrored glass,</p><p>With artificial fruit and grass.</p><div><hr></div><p>There lustful cherries tempt the eye,</p><p>And apples gleam with envy&#8217;s lie.</p><p>Mangos of greed, so round, so bright,</p><p>Yet empty hearts consume their blight.</p><p>Pears of pride rise in rows,</p><p>Their hollow sweetness we all know.</p><div><hr></div><p>Plums of wrath flare red and sharp,</p><p>And grapes of sloth hang still, and dark.</p><p>Figs of gluttony plump and vain,</p><p>Feed neither flesh nor soul&#8217;s domain.</p><p>No seed shall sprout, no sap shall flow,</p><p>No blessing comes from man-made grove.</p><div><hr></div><p>Each fruit a lie, each tree a snare,</p><p>Designed to trap you unaware.</p><p>The orchard hums with wires and code,</p><p>A paradise of machine node.</p><p>Man lingers here, drawn by desire,</p><p>Finding nothing, and after fire.</p><div><hr></div><p>But once there was a garden true,</p><p>Where rivers ran and light shone through.</p><p>By Word twas made and Spirit hovered,</p><p>Adam to tame and Eve to mother.</p><p>But now the hands of man do make</p><p>A hollow Eden, made of bait.</p><div><hr></div><p>So turn away from false delight,</p><p>From crystal fruit and endless night.</p><p>The living Tree alone sustains,</p><p>The risen King enthroned now reigns.</p><p></p><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://theupwordguy.substack.com/p/the-crystal-orchard?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://theupwordguy.substack.com/p/the-crystal-orchard?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[It Eats Meat]]></title><description><![CDATA[Did you know it eats meat too]]></description><link>https://theupwordguy.substack.com/p/it-eats-meat</link><guid isPermaLink="false">https://theupwordguy.substack.com/p/it-eats-meat</guid><dc:creator><![CDATA[Phillip Mainprize]]></dc:creator><pubDate>Mon, 30 Mar 2026 19:05:07 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/43c08c01-3a41-4dc0-9bdc-7cd6b63c6126_1856x2464.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Did you know it eats meat too</p><p>A bit of me, a bit of you</p><p>What is this vile thing you ask</p><p>The Machine we built for every task</p><div><hr></div><p>It makes us things and stuff we want</p><p>It plows the fields and leaves them gaunt</p><p>It plots the roads and builds us towers</p><p>Devours forests to send us power</p><p>For all our toys and trinkets too</p><p>But back to me and back to you</p><div><hr></div><p>We built it and we made it thus </p><p>Ain&#8217;t no God, but in Machine we trust</p><p>So walk on by as it eats your neighbor</p><p>Another lost for cheaper labor</p><p>We turn the knobs and oil the gears</p><p>It grinds us down year after year</p><p>Some I hear are still free</p><p>They live in woods or by the seas</p><div><hr></div><p>I also know it won&#8217;t be long </p><p>Till they get caught up with the throng</p><p>That places hope in man&#8217;s progress </p><p>A little slumber, a little rest</p><p>The Machine will expand a little more</p><p>Till it sits outside their door</p><div><hr></div><p>Then they will see they&#8217;ve been missin </p><p>A robot girl designed for kissin</p><p>Or something else to keep them numb</p><p>A tap a swipe just use your thumb</p><p>The whole world can be brought to you</p><p>Just buy it now for a buck or two</p><div><hr></div><p>So do not worry about the fields</p><p>The genetic crops have better yields </p><p>Just sit back while it eats</p><p>It only needs a little meat</p>]]></content:encoded></item><item><title><![CDATA[The Crystal Mountain]]></title><description><![CDATA[A reflection on the mountain of God.]]></description><link>https://theupwordguy.substack.com/p/the-crystal-mountain</link><guid isPermaLink="false">https://theupwordguy.substack.com/p/the-crystal-mountain</guid><dc:creator><![CDATA[Phillip Mainprize]]></dc:creator><pubDate>Thu, 26 Mar 2026 16:31:52 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!-ZHL!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F664b05d8-9438-44c8-a8ff-dbe4d2648dee_816x816.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>It rests beyond horizon&#8217;s line</p><p>Atop the mountain peak sublime,</p><p>A throne aglow in emerald green</p><p>In jasper and carnelian sheen.</p><p>The light streams down the paths of gold</p><p>To gates upheld by pearly globes.</p><div><hr></div><p>From its base one looks and spies</p><p>Sapphire, Amethyst, Chrysolite&#8212;</p><p>Sardonyx, Topaz, Chrysoprase,</p><p>A gathering all cleansed by grace.</p><p>The crystal mountain with its throne</p><p>Waits for those whom Christ has known.</p><div><hr></div><p>They travel here from every land</p><p>To see the nail-pierced feet and hands,</p><p>And kneel before the Son and King,</p><p>Then join the song the angels sing:</p><p>Holy, Holy, Holy! Worthy is the Lamb!</p><p>Lord of lords, God of gods, who is the great I AM.</p><div><hr></div><p>Will you come to this holy place?</p><p>To see and know Him face to face?</p><p>The Way is there for each of us</p><p>To walk with pilgrims&#8217; faithful trust.</p><p>At last we&#8217;ll cross the crystal sea</p><p>To dwell with Him eternally.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://theupwordguy.substack.com/p/the-crystal-mountain?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://theupwordguy.substack.com/p/the-crystal-mountain?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Song of Sūri]]></title><description><![CDATA[I see them marching in my dreams]]></description><link>https://theupwordguy.substack.com/p/the-song-of-suri</link><guid isPermaLink="false">https://theupwordguy.substack.com/p/the-song-of-suri</guid><dc:creator><![CDATA[Phillip Mainprize]]></dc:creator><pubDate>Fri, 13 Mar 2026 14:10:01 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/9d430c1d-ebec-4edb-9083-b666007eb85b_3715x3902.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9rwr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e99b3ab-92b8-4026-9a3a-994df907f06e_3715x3902.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9rwr!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e99b3ab-92b8-4026-9a3a-994df907f06e_3715x3902.jpeg 424w, https://substackcdn.com/image/fetch/$s_!9rwr!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e99b3ab-92b8-4026-9a3a-994df907f06e_3715x3902.jpeg 848w, https://substackcdn.com/image/fetch/$s_!9rwr!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e99b3ab-92b8-4026-9a3a-994df907f06e_3715x3902.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!9rwr!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e99b3ab-92b8-4026-9a3a-994df907f06e_3715x3902.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9rwr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e99b3ab-92b8-4026-9a3a-994df907f06e_3715x3902.jpeg" width="1456" height="1529" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9e99b3ab-92b8-4026-9a3a-994df907f06e_3715x3902.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1529,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1115051,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://theupwordguy.substack.com/i/190762354?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e99b3ab-92b8-4026-9a3a-994df907f06e_3715x3902.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!9rwr!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e99b3ab-92b8-4026-9a3a-994df907f06e_3715x3902.jpeg 424w, https://substackcdn.com/image/fetch/$s_!9rwr!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e99b3ab-92b8-4026-9a3a-994df907f06e_3715x3902.jpeg 848w, https://substackcdn.com/image/fetch/$s_!9rwr!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e99b3ab-92b8-4026-9a3a-994df907f06e_3715x3902.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!9rwr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9e99b3ab-92b8-4026-9a3a-994df907f06e_3715x3902.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I see them marching in my dreams</p><p>Their banners black and red</p><p>They came from far beyond the hills</p><p>And then my father&#8217;s dead</p><p>My brothers too, despite their courage,</p><p>Found dirt their final home</p><p>I wonder if He heard their cries</p><p>The King on far off throne</p><div><hr></div><p>My sisters rode to Sot&#235;</p><p>To flee the crueler fate</p><p>Mother and I were taken thence</p><p>Thrown in the iron crate</p><p>Carried forth to M&#252;land</p><p>To fetch a purse of gold</p><p>So long as we survived</p><p>The desert and the cold</p><div><hr></div><p>Across the Vren of M&#246;th</p><p>The carriages rolled on</p><p>My mouth felt swollen shut</p><p>The moisture drained and gone</p><p>Wind wielded blades of sand</p><p>By darkness and by day</p><p>Mother sang and held my hand</p><p>Until she went away</p><div><hr></div><p>Two Canat or perhaps three</p><p>Is what I was sold for</p><p>A merchant smith from mountain deeps</p><p>Needed someone to scrub the floor</p><p>This I did at night</p><p>As the embers glowed and burned</p><p>The morning meal was given,</p><p>Only if it had been earned</p><div><hr></div><p>He would call me S&#363;ri</p><p>Though this isn&#8217;t my true name</p><p>The others he had bought</p><p>Were Yon, Admel and Fane</p><p>We swore to one another</p><p>To watch our whip worn backs</p><p>And share as each had need</p><p>Or where ever there was lack</p><div><hr></div><p>Admel and Fane worked in the shop</p><p>And Yon the furnace tended</p><p>Our Master Find&#235;, shaped the steel</p><p>On which the wars depended</p><p>We armed the men who sold us</p><p>Do we share their guilt?</p><p>Are we now a part of the beast</p><p>The tyrant&#8217;s hands have built?</p><div><hr></div><p>The orders they have doubled</p><p>As summer winds arrive</p><p>Admel overheard a whisper</p><p>A foreign King now rides</p><p>If the banners seen are true</p><p>And rumors of losses too!</p><p>Do we risk the joy of hope?</p><p>That things could be made new?</p><div><hr></div><p>Oh Mother, I hear the soldiers</p><p>Fighting on the walls</p><p>They say the Golden banners</p><p>have come for those who called</p><p>The cry of those in bondage</p><p>He hears no matter where</p><p>And will always come to set them free</p><p>From darkness and despair</p><div><hr></div><p>Amid the joyful shouting</p><p>We stood along the way</p><p>The triumphant King rode by</p><p>Our true names we then could say</p><p>Find&#235; knelt and begged for mercy</p><p>While other merchants fled</p><p>The King granted him pardon,</p><p>And offered cup and bread.</p><div><hr></div><p>M&#252;land lay abandoned</p><p>But to home we did not go</p><p>We joined the great King&#8217;s journey</p><p>Under the golden banners glow</p><p>For Find&#235; we still worked</p><p>In the forge and furnace hot</p><p>But made we now, for the King,</p><p>Golden crowns for those He sought</p><div><hr></div><p>From the seas of Rh&#251;n to the Forodchel</p><p>We&#8217;ve welcomed all who see</p><p>That life under the banners glow</p><p>Is where one at last is free</p><p>No longer bound by chains of iron</p><p>Which man forever make</p><p>We serve the ever glowing one</p><p>That heals our every ache</p><div><hr></div><p>My dreams are now full</p><p>Of song and dancing friends</p><p>I see my family there sometimes</p><p>Before my waking ends</p><p>Great joy is found in life</p><p>For those who serve the King</p><p>And even more they say</p><p>When after death we sing</p><p></p><p></p><p>EDIT: I have updated this poem to include original artwork sketched by <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;The Lone Legend&quot;,&quot;id&quot;:21720933,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/985d03e3-2abc-4dbd-8ca2-ce484eb6a287_556x555.png&quot;,&quot;uuid&quot;:&quot;e917b6f7-08ed-4c29-b254-fa2eb464d8bd&quot;}" data-component-name="MentionToDOM"></span>.</p>]]></content:encoded></item><item><title><![CDATA[Genesis Poem]]></title><description><![CDATA[Creation - Fall - Murder]]></description><link>https://theupwordguy.substack.com/p/genesis-poem</link><guid isPermaLink="false">https://theupwordguy.substack.com/p/genesis-poem</guid><dc:creator><![CDATA[Phillip Mainprize]]></dc:creator><pubDate>Thu, 29 Jan 2026 14:27:59 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/8b5828ec-1fec-4539-92fa-f4f5a08a6ff5_2464x1856.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<blockquote><p>On Jan 1 I began Genesis, I read/listened to every moment I had available and had finished the book by Jan 5. This poem is the result of my reflection on the story told at the beginning.</p></blockquote><p></p><p>The Wind above the Water soared</p><p>On that ancient starless morn</p><p>The Word came next and brought the light</p><p>To separate the day and night</p><p>To the waters He turned his gaze</p><p>To part the sky and ocean wave</p><p>Next a place on which to stand</p><p>Drawn from the depths came barren land</p><p>Then flowers, herbs and green things grew</p><p>To bring forth fruit and plants to chew</p><p>The stars burst forth into the night</p><p>To govern seasons and give light</p><p>Two were made and placed close by</p><p>To rule the night and daytime sky</p><p>He spoke again into the sea</p><p>And life burst forth, swimming free</p><p>The earth was next to bring the beast</p><p>Upon the grass to live and feast</p><p>Then man was made in likeness found</p><p>Upon our heads he place a crown</p><p>Though we&#8217;re formed from naught but dust</p><p>He made a garden just for us</p><p>The Word looked up from where He stood</p><p>With Wind and Father said very good</p><p>In rest the labor was complete</p><p>A holy time of stillness sweet</p><div><hr></div><p>Into this world where life was new</p><p>God made man and woman too</p><p>Formed from dust and breathed to life</p><p>Born from his rib to be his wife</p><p>No clothes were needed on that day</p><p>For shame had yet to have its say</p><p>In the garden they next were found</p><p>To tend and keep this sacred ground</p><p>Hemmed in by rivers which always flowed</p><p>The Pishon winds amidst Havilah&#8217;s gold</p><p>Gihon ran through the land of Cush</p><p>Bringing water to tree and bush</p><p>Tigris flows from eastern strand</p><p>And Euphrates sealed that hallowed land</p><p>Every seed and fruit was given</p><p>All but one, which was forbidden</p><p>Then the serpent came about</p><p>To see if he could plant some doubt</p><p>Into the minds of man and wife</p><p>In hopes to send them from the life</p><p>And light in whom their form was made</p><p>Into a dark forsaken grave</p><p>She took and bit the morsel grand</p><p>Then placed it in her husbands hand</p><p>He took and to his lips did bring</p><p>The forbidden fruit, the serpents sting</p><p>It was then they for the first time saw</p><p>That leaves could never hide the flaws</p><p>Though they tried to hide from Him</p><p>He knew and saw them from within</p><p>The man he squirmed and shifted blame</p><p>His wife she saw and did the same</p><p>To the serpent it next was said</p><p>His heel will crush your little head</p><p>Now crawl and leave this holy place</p><p>Dust will ever fill your mouth and face</p><p>To woman he gave this word</p><p>Pain will come with every birth</p><p>And for your man you will desire</p><p>But he will always rank the higher</p><p>And you oh man your turn is here</p><p>The ground you&#8217;ll work all through the year</p><p>By sweat and toil your food will grow</p><p>Till back to the dust your bones will go</p><p>Then leaves were traded for new skins</p><p>Another to die for mankind&#8217;s sin</p><p>Escorted out from the sacred space</p><p>Swords of fire to guard the place</p><p>So man could not eternally dwell</p><p>Apart from Him, for that is hell.</p><div><hr></div><p>In love they brought forth a new son </p><p>Who tended flocks under the sun </p><p>Another came from womb to life </p><p>He tended field and fruit so ripe </p><p>Both brought to Him their chosen gift </p><p>A firstborn life and grain to lift </p><p>Up to the Maker in thanks and praise </p><p>One was blessed, the other raged </p><p>He ask why do you look like this </p><p>Do what is right and you won&#8217;t miss </p><p>But sin was there, right at the door </p><p>And also in man&#8217;s broken core </p><p>To his brother he said, &#8220;let&#8217;s walk, </p><p>Out to the fields and have a talk&#8221; </p><p>The brother fell upon his kin </p><p>He struck him down, then struck again </p><p>From his head the blood dripped down </p><p>It cried up from the bitter ground </p><p>&#8220;Where is your brother? Do you know?&#8221; </p><p>&#8220;Am I to track his to and fro?&#8221; </p><p>&#8220;I hear his blood that you have spilled </p><p>Cursed are you.&#8221; &#8220;No I&#8217;ll be killed!&#8221; </p><p>You must wander from this place </p><p>A mark He put upon his face </p><p>So none would kill him all his life </p><p>He found a home and knew his wife </p><p>A city he name after his son </p><p>Till descendants came to shape iron </p><p>Then to the first, another was born </p><p>In those days people called upon the Lord</p>]]></content:encoded></item><item><title><![CDATA[Black Friday Deals]]></title><description><![CDATA[A reflection on our culture.]]></description><link>https://theupwordguy.substack.com/p/black-friday-deals</link><guid isPermaLink="false">https://theupwordguy.substack.com/p/black-friday-deals</guid><dc:creator><![CDATA[Phillip Mainprize]]></dc:creator><pubDate>Wed, 03 Dec 2025 16:59:01 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/827caca6-983f-4722-80e3-641ac4e82b61_1456x816.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><p>I turned off my phone on Wednesday, Nov 26th and left it off and in the drawer of my bedside table until Monday, Dec 1st. This was a deliberate and sadly difficult choice to make. Difficult, because like many, I often consider my phone as a detachable appendage. A part of my body, at least that is what my brain chemistry and habits would tell you. This is something I actively try to resist and break down as often as I can. <br><br>I sent out messages to family and friends wishing them happy and safe travels for the holiday and that I would be phone-less till December. Over all it was a wonderful five day detox. <br><br>When I turned my phone back on and checked the emails, I saw that a horde of barbarians in the form of ads and deals had invaded an otherwise peaceful area of the digital realm. I took to the battlefield, axe in hand and laid waste to the enemy. I then sat by a crackling fireplace and wrote this reflection. </p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://theupwordguy.substack.com/p/black-friday-deals?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://theupwordguy.substack.com/p/black-friday-deals?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p><br></p><div><hr></div><p>The onslaught began at 4 AM,</p><p>subject lines screaming salvation</p><p>it said redemption if ordered real soon </p><p>would be delivered Prime-shipped, on your porch by noon.</p><p></p><p>There&#8217;s a liturgy to it, you know&#8212;</p><p>the dopamine trigger of LAST CHANCE and BOGO,</p><p>the countdowns, the clock,</p><p>the altar call of LIMITED STOCK.</p><p></p><p>We wake before dawn for doorbuster deals,</p><p>Forgetting the King, exchanging our zeal</p><p>For a coupon, a voucher, a place in the line</p><p>Stampeding our neighbors to scream that is mine</p><p></p><p>The temple of Target had opened it doors</p><p>The cathedral of Amazon from which our blessings pour.</p><p>I confess: I have worshiped here too.</p><p>I have stood in the line and the digital queue.</p><p></p><p>Refreshing, refreshing, a prayer of acquisition</p><p>a mantra of <em>maybe this will be sufficient.</em></p><p>The cart icon glows like the saints hallowed faces</p><p>my algorithm brought me to these dark places.</p><p></p><p>Where ad copy, reels and influencers smile</p><p>Leads the dark liturgy right down the aisle.</p><p>To the altar on which our soul is consumed</p><p>The King won&#8217;t come in if I&#8217;ve left him no room.</p><p></p><p>But I got all my wants right here at the door</p><p>I ordered them quickly and still I want more</p><p>The things, oh the things so lovely and new</p><p>Am I more than an ape in this consumerist zoo?</p><p></p><p>We ought not to think this deal is so grand</p><p>When we are separated from others, ourselves and the land</p><p>In this dystopian world full of things I must own</p><p>It is best not to forget who sits on the Throne.</p><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://theupwordguy.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://theupwordguy.substack.com/subscribe?"><span>Subscribe now</span></a></p><p></p><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Autumn]]></title><description><![CDATA[A reflection on this season.]]></description><link>https://theupwordguy.substack.com/p/autumn</link><guid isPermaLink="false">https://theupwordguy.substack.com/p/autumn</guid><dc:creator><![CDATA[Phillip Mainprize]]></dc:creator><pubDate>Mon, 17 Nov 2025 15:44:35 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/9149a55b-1079-469c-8e0b-91401c216834_1024x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>The green and gold are gone</p><p>The brown and red hang on</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://theupwordguy.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The UpWord Path! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>The blanket of grey now covers the sky</p><p>This year&#8217;s slumber is gathered nigh</p><p>Upon the hills and down the vales</p><p>Crunching leaves now cover the trails</p><p>Let&#8217;s grab our coats from by our doors</p><p>And gather round the fire for smores</p><p>Still moments sit with quiet grace</p><p>Let&#8217;s all slow down, no need to race</p><p>Put down the phone, shut off the screens</p><p>And disconnect the man-made machines</p><p>See the trees, the birds, the song</p><p>In the neighbor&#8217;s face amidst the throng</p><p>Of passers by, both near and far</p><p>Let this kinship be our North star</p><p></p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://theupwordguy.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The UpWord Path! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[The Gardener Learns]]></title><description><![CDATA[I am the gardener of unseen ground,]]></description><link>https://theupwordguy.substack.com/p/the-gardener-learns</link><guid isPermaLink="false">https://theupwordguy.substack.com/p/the-gardener-learns</guid><dc:creator><![CDATA[Phillip Mainprize]]></dc:creator><pubDate>Fri, 07 Nov 2025 15:41:30 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/17e420f9-8e5e-465d-ac3e-e64d7925aaa2_1024x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I am the gardener of unseen ground,<br>With calloused hands and hope unbound.<br>I sow in silence, dreams like seeds,<br>And till the earth of inner needs.</p><p>The soil resists, as soils will do,<br>But still I press the plow straight through.<br>Each furrow dug, each stone unearthed,<br>Becomes a line of latent worth.</p><p>I water doubt with discipline,<br>And wait for whispers deep within.<br>I guard the sprouts from winds of scorn,<br>And rise again with every morn.</p><p>The sun may burn, the rain may stall,<br>But still I tend, despite it all.<br>For every task, both bold and small,<br>Becomes a prayer: a beckoned call.</p><p>And when the fruit begins to show&#8212;<br>A word, a glance, a yes, a no&#8212;<br>I harvest truth from what has grown,<br>Even in fields I thought unsown.</p><p>The praise? A petal soft and brief.<br>The critique? A thorn that speaks belief.<br>Each is proof the work was real&#8212;<br>A touch upon the turning wheel.</p><p>I do not fear the empty hand,<br>The barren plot, the fallow land.<br>For seasons teach and cycles turn,<br>And in each failure, I still learn.</p><p>So bring the feedback, sweet or stern,<br>The gardener&#8217;s task is not to earn,<br>But grow. And growing makes him wise&#8212;<br>Not in the fruit, But in the rise.</p>]]></content:encoded></item><item><title><![CDATA[Litany of Discernment and Vigilance]]></title><description><![CDATA[In moments when darkness presses in and threatens to consume perception, this short prayer can be spoken aloud or silently, as an act of defense, exposure, and reorientation in Christ.]]></description><link>https://theupwordguy.substack.com/p/litany-of-discernment-and-vigilance</link><guid isPermaLink="false">https://theupwordguy.substack.com/p/litany-of-discernment-and-vigilance</guid><dc:creator><![CDATA[Phillip Mainprize]]></dc:creator><pubDate>Mon, 27 Oct 2025 17:05:37 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/d0551962-c34e-420e-b193-f22dc2d168ed_1856x2464.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Lord Jesus Christ, Light of the world,<br>I bring this shadow into Your presence.<br>What appears as doom, I refuse to enthrone as truth.</p><p>For You alone are the Way, the Truth, and the Life.</p><div><hr></div><p>This thought rises against the knowledge of God&#8212;<br>I name it, I lay it bare, I expose it in Your light.<br>Its fruit is emptiness, its voice is deception.</p><p>The light shines in the darkness, and the darkness has not overcome it.</p><div><hr></div><p>Holy Spirit, reorient my heart toward what is eternal,<br>My eyes toward Your beauty,<br>My mind toward Your Word,<br>My soul toward Your peace.</p><p>For our light and momentary troubles<br>Are achieving for us an eternal weight of glory.</p><div><hr></div><p>Spirit, set my focus on God my Father,<br>On Christ my Redeemer,<br>On the Beauty that reveals His hand,<br>And on the eternity that holds all things secure.</p><p>Amen.</p>]]></content:encoded></item><item><title><![CDATA[The Voice I Never Chose]]></title><description><![CDATA[You Aren't Alone In This Experience.]]></description><link>https://theupwordguy.substack.com/p/the-voice-i-never-chose</link><guid isPermaLink="false">https://theupwordguy.substack.com/p/the-voice-i-never-chose</guid><dc:creator><![CDATA[Phillip Mainprize]]></dc:creator><pubDate>Tue, 21 Oct 2025 16:21:57 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/7bf8dfff-8aa8-4728-87a3-fd16e2eebc01_1024x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>There&#8217;s a voice inside, a shadow&#8217;s song,<br>That tells me I&#8217;m forever wrong.<br>It whispers lies in poisoned lace&#8212;<br>&#8220;You&#8217;re worthless here, a waste of space.&#8221;</p><p>It knows my name, my every fear,<br>It drowns my will, year after year.<br>I ask myself with aching dread:<br>Why do I do what leaves me bled?</p><p>Why do I feed the fire that burns?<br>Why do I trade gold for what returns<br>Of empty habits, bitter ends,<br>And push away my truest friends?</p><p>Why do I flinch from hopeful light<br>And wear self-loathing wrapped so tight?<br>Why does my mind, so sharp, so sly,<br>Choose every day to nullify?</p><p>This voice is old, but it&#8217;s not me&#8212;<br>It grew in wounds I couldn&#8217;t see.<br>It learned my face and stole my tone<br>And made my head its haunted throne.</p><p>But still, somewhere beneath the pain,<br>There&#8217;s a breath, a flame, a drop of rain.<br>A distant song the silence hides&#8212;<br>In that love I will abide.</p><p>I ask not just to end the night,<br>But grope in blindness toward the light.<br>These questions hurt, but are they keys&#8212;<br>Each one unlocks a chance to be.</p><p>You are not your darkest thought,<br>Not every war your mind has fought.<br>You&#8217;re more than scars and failed defense&#8212;<br>You&#8217;re still becoming. Through Grace immense.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://theupwordguy.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The UpWord Path! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Litany of Focus]]></title><description><![CDATA[Read prayerfully as needed when you notice your focus and attention drifting and your worship shifting from away from God.]]></description><link>https://theupwordguy.substack.com/p/litany-of-focus</link><guid isPermaLink="false">https://theupwordguy.substack.com/p/litany-of-focus</guid><dc:creator><![CDATA[Phillip Mainprize]]></dc:creator><pubDate>Mon, 20 Oct 2025 19:10:51 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/6dd1d341-c2c4-4111-93c8-a36727328cdb_2912x1632.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Lord, my attention is not neutral.<br>It is my worship, reveals my loves, shapes my destiny.<br>Expose my idols, and re-anchor my gaze in You.</p><div><hr></div><p>What I behold, I become.<br>Keep me from beholding what cannot speak, see, or save.<br>Guard me from worshipping shadows, screens, and silver idols.</p><div><hr></div><p>Anchor my gaze in <strong>God</strong>&#8212;the Living Source.<br>Align my gaze with <strong>Christ</strong>&#8212;the Logos made flesh.<br>Purify my gaze by <strong>Beauty</strong>&#8212;that which reveals Your glory.<br>Stretch my gaze toward <strong>Eternity</strong>&#8212;the truth of which outlasts all idols.</p><div><hr></div><p>Attention is worship.<br>Worship is formation.<br>Formation is destiny.<br>So fix my eyes on You, O Lord,<br>the Author and Perfecter of my faith.</p><p>Amen.</p>]]></content:encoded></item><item><title><![CDATA[Lord Jesus Christ, Son of God, have mercy on me, a sinner.]]></title><description><![CDATA[Variations of the great monologistic prayer of the desert saints.]]></description><link>https://theupwordguy.substack.com/p/lord-jesus-christ-son-of-god-have</link><guid isPermaLink="false">https://theupwordguy.substack.com/p/lord-jesus-christ-son-of-god-have</guid><dc:creator><![CDATA[Phillip Mainprize]]></dc:creator><pubDate>Thu, 16 Oct 2025 18:43:53 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/46848c63-404b-4cca-99f0-476b8d4e2843_320x320.gif" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>For several months I have been reciting the Jesus Prayer in the morning, throughout the day and at night before bed. It is hard to describe the change it has had on my life  because doing so could fill an entire book. At the beginning of October I wrote out six variants on the pray and began adding those into this practice. I wanted to grow the original prayer of repentance into a full pattern of life in Christ. </p><p>For those unfamiliar with the &#8220;<em><strong><a href="https://en.wikipedia.org/wiki/Jesus_Prayer">Jesus Prayer</a></strong></em>&#8221; it is a uniting of several verses from the Bible into a short repeatable prayer that has been common practice for Christians since the 5th century or earlier. </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://theupwordguy.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The UpWord Path! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><blockquote><p><strong>Luke 18:13</strong> &#8212; The tax collector prays: <em>&#8220;God, be merciful to me, a sinner.&#8221;</em></p><p><strong>Luke 18:38&#8211;39</strong> &#8212; The blind man cries, <em>&#8220;Jesus, Son of David, have mercy on me.&#8221;</em></p><p><strong>Romans 10:9&#8211;13</strong> &#8212; &#8220;Everyone who calls on the name of the Lord will be saved.&#8221;</p></blockquote><p>The theological essence of this prayer can be viewed in several ways, the key elements that have been important for me are that it is <strong>Christological</strong> &#8212; centered on Jesus as Lord and Son of God. <strong>Soteriological</strong> &#8212; seeks mercy, forgiveness, and healing. <strong>Mystical</strong> &#8212; aims for unceasing inner union with God. <strong>Transformational</strong> &#8212; the name of Jesus purifies, illumines, and divinizes the heart.</p><p>As I began to write out these other variations I wanted to keep these theological elements and also ensure that the variants stayed as Biblically concrete as possible. I also took up this task as my daughter and I were reading through both the Chronicles of Narnia and the Little Pilgrim&#8217;s Progress, that informed my process as I wanted prayer to be a progression into the Christian life, from the city of destruction to the celestial city so to speak. This lead to the following sequence.</p><ol><li><p>Repentance</p></li><li><p>Healing</p></li><li><p>Deliverance</p></li><li><p>Transformation</p></li><li><p>Union</p></li><li><p>Mission</p></li><li><p>Glory</p></li></ol><p>Here are the prayers, their points of focus and some of the verses I used to shape them.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://theupwordguy.substack.com/p/lord-jesus-christ-son-of-god-have?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://theupwordguy.substack.com/p/lord-jesus-christ-son-of-god-have?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><h3>1. <strong>Repentance</strong></h3><blockquote><p><strong>Lord Jesus Christ, Son of God, have mercy on me, a sinner.</strong></p></blockquote><p><strong>Focus:</strong> Confession, humility, and turning toward God.<br><strong>Verses:</strong></p><ul><li><p><em>Luke 18:13</em> &#8212; &#8220;God, be merciful to me, a sinner.&#8221;</p></li><li><p><em>Psalm 51:1&#8211;2</em> &#8212; &#8220;Have mercy on me, O God&#8230; blot out my transgressions.&#8221;</p></li><li><p><em>1 John 1:9</em> &#8212; &#8220;If we confess our sins, he is faithful and just to forgive.&#8221;</p></li></ul><div><hr></div><h3>2. <strong>Healing</strong></h3><blockquote><p><strong>Lord Jesus Christ, Son of God, heal me, for I am wounded.</strong></p></blockquote><p><strong>Focus:</strong> Restoring what sin has broken &#8212; body, mind, and soul.<br><strong>Verses:</strong></p><ul><li><p><em>Psalm 147:3</em> &#8212; &#8220;He heals the brokenhearted and binds up their wounds.&#8221;</p></li><li><p><em>Mark 2:17</em> &#8212; &#8220;Those who are well have no need of a physician, but those who are sick.&#8221;</p></li><li><p><em>Jeremiah 30:17</em> &#8212; &#8220;I will restore health to you, and your wounds I will heal.&#8221;</p></li></ul><div><hr></div><h3>3. <strong>Deliverance</strong></h3><blockquote><p><strong>Lord Jesus Christ, Son of God, deliver me, for I am bound.</strong></p></blockquote><p><strong>Focus:</strong> Freedom from spiritual bondage, fear, and the power of sin.<br><strong>Verses:</strong></p><ul><li><p><em>Colossians 1:13</em> &#8212; &#8220;He has delivered us from the domain of darkness.&#8221;</p></li><li><p><em>Psalm 34:4</em> &#8212; &#8220;I sought the Lord, and he delivered me from all my fears.&#8221;</p></li><li><p><em>Romans 8:2</em> &#8212; &#8220;The law of the Spirit of life has set you free in Christ Jesus.&#8221;</p></li></ul><div><hr></div><h3>4. <strong>Transformation</strong></h3><blockquote><p><strong>Lord Jesus Christ, Son of God, renew me, through you I am made new.</strong></p></blockquote><p><strong>Focus:</strong> Ongoing sanctification and inner renewal by the Spirit.<br><strong>Verses:</strong></p><ul><li><p><em>2 Corinthians 5:17</em> &#8212; &#8220;If anyone is in Christ, he is a new creation.&#8221;</p></li><li><p><em>Ephesians 4:23 </em>&#8212; &#8220;Be renewed in the spirit of your minds.&#8221;</p></li><li><p><em>Romans 12:2</em> &#8212; &#8220;Be transformed by the renewal of your mind.&#8221;</p></li></ul><div><hr></div><h3>5. <strong>Union</strong></h3><blockquote><p><strong>Lord Jesus Christ, Son of God, dwell in me, for I am Yours.</strong></p></blockquote><p><strong>Focus:</strong> Indwelling presence of the Spirit and mutual abiding &#8212; Christ within.<br><strong>Verses:</strong></p><ul><li><p><em>John 15:4&#8211;5</em> &#8212; &#8220;Abide in me, and I in you.&#8221;</p></li><li><p><em>Galatians 2:20</em> &#8212; &#8220;It is no longer I who live, but Christ who lives in me.&#8221;</p></li><li><p><em>John 14:23</em> &#8212; &#8220;We will come to him and make our home with him.&#8221;</p></li></ul><div><hr></div><h3>6. <strong>Mission</strong></h3><blockquote><p><strong>Lord Jesus Christ, Son of God, work through me, for I am Your servant.</strong></p></blockquote><p><strong>Focus:</strong> Being a vessel of Christ&#8217;s will and love in the world.<br><strong>Verses:</strong></p><ul><li><p><em>John 20:21</em> &#8212; &#8220;As the Father has sent me, even so I am sending you.&#8221;</p></li><li><p><em>2 Corinthians 5:20</em> &#8212; &#8220;We are ambassadors for Christ, God making his appeal through us.&#8221;</p></li><li><p><em>Ephesians 2:10</em> &#8212; &#8220;We are his workmanship, created in Christ Jesus for good works.&#8221;</p></li></ul><div><hr></div><h3>7. <strong>Glory</strong></h3><blockquote><p><strong>Lord Jesus Christ, Son of God, shine through me, for I am Your saint.</strong></p></blockquote><p><strong>Focus:</strong> Manifesting divine light and love &#8212; the radiant consummation of sanctification or theosis.<br><strong>Verses:</strong></p><ul><li><p><em>Matthew 5:14&#8211;16</em> &#8212; &#8220;You are the light of the world&#8230; let your light shine before others.&#8221;</p></li><li><p><em>Philippians 2:15-16</em>&#8212; &#8220;.that you may be blameless and innocent, children of God without blemish in the midst of a crooked and twisted generation, among whom you shine as lights in the world, holding fast to the word of life.&#8221;</p></li><li><p><em>Romans 8:30</em> &#8212; &#8220;Those he justified he also glorified.&#8221;</p></li></ul><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://theupwordguy.substack.com/?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share&quot;,&quot;text&quot;:&quot;Share The UpWord Path&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://theupwordguy.substack.com/?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share The UpWord Path</span></a></p><p>I hope and pray that if you integrate these into your prayer and faith practice that you find them bringing you closer to God, deeper into your identity in Christ and further filling you with the Holy Spirit until your cup runs over and the grace of God impacts the world around you. </p><p>As always,</p><p>I love you, God loves you. Keep Moving UpWord.</p><p>Phillip Mainprize</p><p></p><p>P.S. I designed some prayer cards with each of these on it. You can download them for free (or pay what you want) here - <a href="https://theupwordpath.gumroad.com/l/7JesusPrayerCards">7 Jesus Prayer Card PDF</a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://theupwordguy.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The UpWord Path! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Litany of Anchors]]></title><description><![CDATA[To help train our focus to remain on that which anchors us amid the trials of life.]]></description><link>https://theupwordguy.substack.com/p/litany-of-anchors</link><guid isPermaLink="false">https://theupwordguy.substack.com/p/litany-of-anchors</guid><dc:creator><![CDATA[Phillip Mainprize]]></dc:creator><pubDate>Mon, 13 Oct 2025 14:59:23 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/a8c9f70a-ef10-4989-903d-9088615756e9_320x80.gif" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Lord, anchor our wandering hearts in You.<br>Expose what pulls us adrift, and fix our gaze where it belongs.</p><p><strong>God</strong><br>Eternal Father, Source of all being,<br>reveal the false gods we cling to.<br>Be our center, our beginning and our end.</p><div><hr></div><p><strong>Christ</strong><br>Jesus, Word made flesh,<br>unmask the lies we believe about ourselves.<br>Let every thought be taken captive in You.</p><div><hr></div><p><strong>Beauty</strong><br>Expose the counterfeit splendors that dazzle and deform.<br>Tune our sight to behold Your glory in what is truly beautiful.</p><div><hr></div><p><strong>Eternity</strong><br>Alpha and Omega,<br>strip away our obsession with the fleeting.<br>Fix our hope in the eternal weight of glory.</p><div><hr></div><p>God, Christ, Beauty, Eternity&#8212;<br>these are our anchors.<br>Spirit, expose all that would sever us from them,<br>and bind us fast to Your truth, Your love, Your light, forever.</p><p>Amen.</p><p></p><p></p><p></p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://theupwordguy.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The UpWord Path! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Litany of Pillars]]></title><description><![CDATA[As we strive to embed a Christian Phenomenology into our lives, this short prayer can be spoken aloud or silently, as an act of shifting our perception and behaviors into alignment with God's will.]]></description><link>https://theupwordguy.substack.com/p/litany-of-pillars</link><guid isPermaLink="false">https://theupwordguy.substack.com/p/litany-of-pillars</guid><dc:creator><![CDATA[Phillip Mainprize]]></dc:creator><pubDate>Wed, 08 Oct 2025 14:28:56 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/9439f2e1-eecd-41f5-9ea2-f904accc333c_320x178.gif" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Lord Jesus Christ, You are the Light who reveals all things.<br>We come to stand before You, hearts uncovered, lives laid open.</p><p><strong>Pillar I - Incarnational Attention</strong><br>Christ who took on flesh,<br>teach us to notice You in our bodies, our breath, our neighbors,<br>in the ground beneath our feet.<br>Let every sense be consecrated to Your presence.</p><div><hr></div><p><strong>Pillar II - Spirit-Guided Perception</strong><br>Spirit that hovers,<br>search the thoughts that rise in us.<br>Expose what is false, magnify what is pure.<br>Open the eyes of our hearts to see as God sees.</p><div><hr></div><p><strong>Pillar III - Sacramental Awareness</strong><br>Father above,<br>train us to receive creation as gift,<br>to find You in the ordinary,<br>to see every moment as a window into eternity.</p><div><hr></div><p><strong>Pillar IV - Participatory Meaning</strong><br>Living Word,<br>call us into Your labor.<br>Expose our passivity, awaken our courage.<br>Make our choices bear the weight of Your kingdom.</p><div><hr></div><p>O God&#8212;Three in One&#8212;<br>we place our attention, our perception, our vision, and our action before You.<br>Expose what is shadow, confirm what is light,<br>and root our lives in You, the true Vine, forever.</p><p>Amen.</p>]]></content:encoded></item></channel></rss>